TRAINING PLANS & TESTING
Most folks today are so busy with family, work, school or life in general that they need to organize all of their time. An organized training plan will help you get to where you want to go without wasting your valuable time. Whether you are a young junior racer or an over 50 master racer Lori Walker can help achieve your cycling goals.
Training Plans -
3 months up front - then go on month to month $100.00 / month
Communication - very important - unlimited
One on One ride $ 50.00 / hour
Testing
Before a schedule is developed each client will be tested - you always need to know where you are starting from… before you can get to where you want to go. Testing will supply the information you need to train correctly and proficiently
Testing will provide wattage information, heart rate information and spin efficiency -
First time tested $35.00
Additional testing through out the year $25.00
Testing is available to non-coached clients
Lori Walker
Lwalkercycling@sbcglobal.net
Houston, TX